Nellie Bolman

Services & Rates

Swedish Massage

60 minutes: $100
90 minutes: $150

Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.

 Please arrive 15 minutes prior to your appointment.

Discounted Swedish Massage

60 minutes: $75
90 minutes: $125

Discounted Swedish Massage is for current military, veterans, first responders and dispatchers. Please bring proof of service. 

It is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.

Please arrive 15 minutes prior to your appointment.

Therapeutic Massage

60 minutes: $100
90 minutes: $150

Therapeutic massage is a massage focused on treating specific physical problems rather than primarily relaxation. The goal is usually to reduce pain, improve movement, help recovery, or address muscle dysfunction. Pressure ranges from medium to firm.

Unlike a Swedish massage — which follows a more standardized relaxation style — a therapeutic massage is typically customized to what your body needs that day.

Common reasons people get therapeutic massage:

  • Neck or back pain
  • Muscle tightness or spasms
  • Headaches related to tension
  • Limited range of motion
  • Repetitive strain from work
  • Athletic recovery
  • Posture-related discomfort
  • Stress-related muscle tension

Please arrive 15 minutes prior to your appointment time.

Discounted Therapeutic Massage

60 minutes: $75
90 minutes: $125

Discounted Therapeutic Massage is for current military, veterans, first responders and dispatchers. Please bring proof of service. 

Therapeutic massage is a massage focused on treating specific physical problems rather than primarily relaxation. The goal is usually to reduce pain, improve movement, help recovery, or address muscle dysfunction. Pressure ranges from medium to firm.

Unlike a Swedish massage — which follows a more standardized relaxation style — a therapeutic massage is typically customized to what your body needs that day.

Common reasons people get therapeutic massage:

  • Neck or back pain
  • Muscle tightness or spasms
  • Headaches related to tension
  • Limited range of motion
  • Repetitive strain from work
  • Athletic recovery
  • Posture-related discomfort
  • Stress-related muscle tension

Please arrive 15 minutes prior to your appointment.

Hot Stone Therapy

90 minutes: $175

A hot stone massage is a type of massage therapy where smooth, heated stones — usually basalt stones that retain heat well — are placed on specific parts of the body and utilized in the therapist's hands during the massage itself.

The heat helps relax muscles more quickly than a standard massage, which can allow the therapist to work deeper with less pressure.

It is not recommended for people with certain conditions, including:

  • Neuropathy or reduced sensation
  • Diabetes with circulation issues
  • Skin conditions or recent injuries
  • Pregnancy 
  • Heart or blood pressure conditions
  • Heat sensitivity

 Please arrive 15 minutes prior to your appointment.

Discount Hot Stone Massage

90 minutes: $150

Discounted Hot Stone Massage is for current military, veterans, first responders and dispatchers. Please bring proof of service. .

Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.

Please arrive 15 minutes prior to appointment

Prenatal Massage

60 minutes: $100
90 minutes: $150

Available for moms at four months and further (2nd trimester +) along.

Prenatal  Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.

 Please arrive 15 minutes prior to appointment.

Discounted Prenatal Massage

60 minutes: $75
90 minutes: $125

Discounted 90 minute session for current military, veterans, first responders, and dispatchers. Available for moms at four months and further (2nd trimester +) along. Please bring proof of service.

Prenatal Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.

Please arrive 15 minutes prior to your appointment.

Add-on: Aroma Therapy

1 minutes: $10

Add essential oil to your session. 

Add-on: Hot stone back only

1 minutes: $15

Using hot stones on the back, to increase circulation and add warmth to the tissue. Can be added to 60 or 90 minute sessions.